Red Light Therapy Lismore NSW

Red light therapy in Lismore NSW. Full body photobiomodulation for recovery, skin health & cellular energy. Located inside Lismore Osteopathy.

Full Body Bed

Multi-Wavelength Red & Near-Infrared Therapy. Our red light therapy bed combines powerful wavelengths to support both skin health and deep tissue recovery.


πŸ”΄ 633 nm (Red) – Skin Glow
Boosts collagen, improves skin tone, and helps reduce fine lines.
πŸ”΄ 660 nm (Deep Red) – Repair & Anti-Ageing
Supports skin healing, reduces inflammation, and enhances collagen production.
πŸ”΄ 670 nm (Deep Red) – Cellular Energy
Improves skin firmness and supports long-term cellular regeneration.
πŸ”΅ 810 nm (Near-Infrared – Invisible) – Muscle & Brain Support
Penetrates deeper to aid muscle recovery, joint health, and circulation.
πŸ”΅ 850 nm (Near-Infrared – Invisible) – Deep Healing
Targets pain, inflammation, and supports full-body recovery.

Located inside Lismore Osteopathy in the heart of Lismore NSW, we provide professional red light therapy sessions for clients across Lismore and the Northern Rivers region.

About

Why Lismore Red Light Therapy

Red Light Therapy (RLT) is a gentle, non-invasive treatment that uses specific wavelengths of red and near-infrared light to energise your cells. By enhancing mitochondrial function and increasing ATP production, the body’s natural source of cellular energy, RLT supports a wide range of health and wellness benefits.

Step into our full-body red light therapy system in Lismore and enjoy a session designed to revitalise your skin, ease muscle tension, and promote your body’s natural recovery.

Whether you’re looking to enhance performance, speed up recovery, or simply relax and unwind, RLT is a powerful addition to your wellness routine.

Red light therapy is supported by over 500 published studies exploring its role in cellular health, inflammation reduction and tissue repair.

Testimonials

Annie D.

“After a few weeks of sessions my knee pain eased and I recovered faster after netball. It’s now part of my weekly routine.”

Andrew A.

“I was skeptical, but the red light has really helped my lower back and sleep. The clinic room feels calm, clean and very professional.”

Pricing

$50

βœ“ Single session

βœ“ 20 minutes

$200

βœ“ 5 x single sessions

βœ“ Save $50

$300

βœ“ 10 x single sessions

βœ“ Save $200

Your questions answered

  • How often should I do red light therapy?

    Most clients in Lismore start with 2–3 sessions per week for 4–8 weeks but even 1 session per week can have beneficial outcomes over a longer period.

    Who is red light therapy for?

    Our Lismore red light therapy clinic supports clients looking to: Improve muscle recovery Support injury rehabilitation Enhance skin health Reduce joint stiffness Boost overall energy Complement their wellness routine If you’re in Lismore or the Northern Rivers region and looking for a natural, non-invasive wellness treatment, red light therapy may be suitable for you.

    Where are you located?

    We are located inside Lismore Osteopathy, Suite 3, 15 Woodlark Street, Lismore NSW.

    I do infrared Sauna, isn’t this the same?

    It is different, go to our page COMPARE for more details.

    What should I wear during the session?

    Wear as little as you’re comfortable with, while still feeling relaxed and secure. Red light needs to reach your skin directly to be effective, clothing blocks the light. At Red Light Therapy Lismore we provide you with a secure and safe private room to use the Red Light Therapy Full Body Bed. What to avoid: Tight compression clothing Thick fabrics Makeup (especially heavy foundation) Thick lotions or sunscreen before session.

    Do I need a referral?

    No referral is required to book a red light therapy session in Lismore.

    Is red light therapy safe?

    Yes, red light therapy is non-invasive and safe when used properly.

    How long is one session?

    Full body red light therapy sessions are 20 minutes in time, but you are allocated 30 minutes.